JANESSA

A place where I feel most alive and most like myself. It's the pulse of community, the rhythm of movement, and the return to inner truths through music and motion—a journey back home to my body. This is the place. 

WHAT'S PLAYING IN YOUR HEADPHONES?

Odesza. Ying Yang Twins. Avicii. Leon Bridges. Big Wild. Drake. Coldplay.  Beyonce. A wideeeee range but one thing must remain - DON'T MISS THE DROP!

HOW DID YOU FIND YOURSELF IN THE ROOM?

I played volleyball my entire life & throughout college. As I transitioned out of college, I found it nearly impossible to find something that gave me the same sense of team, community, and presence as sports did. I chased after that feeling in all the wrong ways for quite some time... it wasn't until I clipped into the bike that I truly found that spark again. When the lights go off, nobody needs you, nobody is asking you to be anything but you in that room. In fact, the true you (messy and energized) is celebrated exactly as you are. I fell in love with being able to move in the way the space allows. 

ONE QUOTE OR SONG LYRIC THAT SPEAKS TO YOU.

Energy is the currency that we live by, be mindful of the energy you give and take in every room you walk into!